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How do you keep your sanity and do what matters in times of stress?
The contribution of research and neuroscience

SANDRINE GELIN G&L SHIFT
Oct 20, 20232 min read
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Back to Business with Greatness
To ensure a radiant and enthusiastic return, here are 3 best practices for a stress-free return to work

SANDRINE GELIN G&L SHIFT
Sep 4, 20231 min read
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Interview : Sandrine Gelin-Lamrani @G&L Shift speaking to Equinox, the French media in Barcelona
I explain why I decided to deploy an innovative and agile coaching method : Professional Coaching 3.0.

SANDRINE GELIN G&L SHIFT
Jul 4, 20231 min read
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Professional Coaching by G&L Shift: discovering the E-coaching Associates platform 3.0
Our Professional Coaching 3.0 approach, based on innovation and personalized online coaching, combines the best of 2 worlds, Training and Co

SANDRINE GELIN G&L SHIFT
Jun 27, 20232 min read
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G&L Shift at the Barcelona Francophone Women Entrepreneurs' Fair
We had the pleasure of presenting our Professional Coaching 3.0 approach and tools, in 3 areas: Entrepreneurship, Career, Expatriation & Int

SANDRINE GELIN G&L SHIFT
Jun 6, 20231 min read
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D-1! : The Conferences by G&L Shift at the Barcelona Francophone Women Entrepreneurs' Fair:
"Expatriation : Leveraging cultural differences for professional growth"
We will have the pleasure of speaking at the Barcelona Francophone

SANDRINE GELIN G&L SHIFT
May 25, 20231 min read
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G&L Shift at the Barcelona Francophone Women Entrepreneurs' Fair : D-8!
Business, Career, Expatriation, Intercultural Management. You are a company's founder - Start-up, VSE, SME - and you feel the need...

SANDRINE GELIN G&L SHIFT
May 18, 20232 min read
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What are the competencies that a coach must be able to demonstrate?
Focus on competency 8 of the ICF framework:
Facilitating Client Growth

SANDRINE GELIN G&L SHIFT
May 5, 20231 min read
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How to Address Mental Health Issues at Work and Do What Matters in Times of Stress ?
Many workers are experiencing work distress, both physically and psychologically. More than half of European employees say that they regular

SANDRINE GELIN G&L SHIFT
Apr 21, 20232 min read
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Expert Advice: my advice on how to come up with a unique idea and become an entrepreneur
Stay motivated with my Professional Coach's best tips!
Being an Expert Panellist at Brainz Magazine means that I share with you my insights
glshift
Mar 17, 20231 min read
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Exclusive portrait : Sandrine Gelin-Lamrani @G&L Shift invited in the columns of lepetitjournal.com
It is with great pleasure that I have been interviewed in the columns of lepetitjournal.com, the leading digital media for local and interna
glshift
Mar 10, 20232 min read
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How to get the right work-life balance when working remotely?
Working from home can be a very positive thing : no stressful commuting time anymore, increased concentration and productivity due to decrea

SANDRINE GELIN G&L SHIFT
Feb 24, 20232 min read
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Expert Advice: my advice on how to boost team connection in a hybrid world
Stay motivated with my Professional Coach's best tips !
Being an Expert Panellist at Brainz Magazine means that I share with you my insight
glshift
Feb 17, 20231 min read
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"Do You Really Need to Hold That Meeting?" A daunting question that has been around for a long time
The book's title went by: "Conducting an effective meeting". On page 25, under the section "I reflect on the real purpose of the meeting and
glshift
Feb 10, 20232 min read
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From face-to-face coaching to coaching 3.0: which support modality to choose?
"There is only one thing in life that never changes, and that is change" Confucius once told us. People and organisations are changing all t

SANDRINE GELIN G&L SHIFT
Feb 3, 20231 min read
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Expert Advice: my advice on your job search, business sustainability and career development
Stay motivated with my Business & Career Coach's best tips!
Being an Expert Panellist at Brainz Magazine means that I share with you my insi

SANDRINE GELIN G&L SHIFT
Jan 20, 20231 min read
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Podcast "Expat Pratique": Sandrine Gelin-Lamrani guest on La Radio des Français dans le Monde
Podcast "Expat Pratique": Sandrine Gelin-Lamrani @G&L Shift guest on La Radio des Français dans le Monde

SANDRINE GELIN G&L SHIFT
Dec 6, 20221 min read
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What are the competencies that a coach must be able to demonstrate?
What are the competencies that a coach must be able to demonstrate?
Focus on competency 5 of the ICF framework: Maintaining presence

SANDRINE GELIN G&L SHIFT
Nov 25, 20221 min read
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The 6 keys to successful cultural adaptation in a new host country
The 6 keys to successful cultural adaptation in a new host country

SANDRINE GELIN G&L SHIFT
Oct 7, 20224 min read
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Our journey and our work featured in BRAINZ. Magazine
Our journey and our work featured in Brainz Magazine

SANDRINE GELIN G&L SHIFT
Sep 23, 20221 min read
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G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
The blog
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