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Living abroad changes who you are. Why? The neuroscience behind identity shift
When living abroad, your brain fundamentally reorganizes its neural architecture. Neuroplasticity kicks into overdrive during cultural immersion.

SANDRINE GELIN G&L SHIFT
1 day ago3 min read


Third Culture Identity: When home is nowhere and everywhere
Third Culture Identity: The term was coined in the 1950s to describe children who grew up in cultures different from their parents' passport country. But today, it applies to millions of adult expats navigating multiple cultural worlds.

SANDRINE GELIN G&L SHIFT
7 days ago3 min read


How where you grow up affects your personality
Does where you grow up affects your personality? An interesting recent BBC Future article explores how the place where we grow up and live shapes who we become.

SANDRINE GELIN G&L SHIFT
Mar 92 min read


What living between languages taught me about leading between cultures
Living between languages reshapes how you see the world, much like leading between cultures demands flexibility amid uncertainty. In Barcelona, Istanbul or Casablanca, where French, Spanish, English or Moroccan Darija swirl daily, I’ve learned that systemic leadership emerges when you feel comfortable within each language's framework of references. And when you live between languages like me - having done so for the past 11 years - unfamiliar ideas feel fluid.

SANDRINE GELIN G&L SHIFT
Feb 32 min read
G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
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