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G&L Shift @Barcelona International Community Day - That's a wrap !
On Saturday, October 25, 2025, the Barcelona Maritime Museum opened its doors to over 5,400 visitors representing more than 127 nationalities, transforming the venue into a vibrant hub of opportunities, connections, and inspiration for the city’s international community. Barcelona International Community Day (BICD) is the city’s leading annual event that celebrates its diverse global talent.

SANDRINE GELIN G&L SHIFT
Nov 52 min read


Mark Your Calendar: D-2! G&L Shift @Barcelona International Community Day
Barcelona International Community Day is your gateway to a world of opportunities, connections, and discoveries. Picture a day packed with engaging activities, hands-on workshops, and insightful conferences. The event features a bustling trade fair that brings together a diverse range of businesses, organizations, and associations dedicated to serving Barcelona’s international community. Whether you're looking for products, services, or initiatives tailored to expats, you’ll

SANDRINE GELIN G&L SHIFT
Oct 231 min read


Mark Your Calendar: D-10! G&L Shift @Barcelona International Community Day
Are you excited about this year's Barcelona International Community Day? You should be! This event is not just another date on the calendar; it’s a vibrant celebration of everything that makes living in Barcelona a truly unique experience for expatriates.

SANDRINE GELIN G&L SHIFT
Oct 162 min read


Mark Your Calendar! G&L Shift @Barcelona International Community Day
Are you ready for this year's Barcelona International Community Day ? This great annual meeting opportunity for Barcelona’s international talent will showcase everything that makes Barcelona a diverse, open and cosmopolitan city that offers a unique work-life balance.

SANDRINE GELIN G&L SHIFT
Sep 282 min read


International Management: Embracing Both Differences And Similarities - An interesting read
Navigating cultural diversity isn’t just a nice-to-have anymore—it’s the secret ingredient that drives innovation, resilience, and success in international teams.

SANDRINE GELIN G&L SHIFT
Aug 213 min read


Psychological flexibiliy, A mindset muscle worth building
When it comes to real, lasting transformation, the biggest driver isn’t intelligence, motivation, or even strong support systems. Those certainly matter. But they’re not the key. The key is something quieter, deeper, and often overlooked: Psychological flexibility.

SANDRINE GELIN G&L SHIFT
Jul 252 min read


Thinking About Taking Your Career Global? Here’s What No One Tells You
Thinking About Taking Your Career Global? Here’s What No One Tells You. Going global sounds exciting, but sustaining a career across cultures takes more than ambition and a solid resume.

SANDRINE GELIN G&L SHIFT
Jul 123 min read


Interpersonal Intelligence: The Quiet Foundational Skill
What’s often overlooked in professional development?
Seen as secondary to technical expertise?
Rarely taught, yet quietly decisive in everyday interactions?
The answer: interpersonal intelligence.

SANDRINE GELIN G&L SHIFT
Jun 133 min read


3 Mistakes Global Leaders Make with Diverse Teams - And How To Avoid Them
In today’s global workplace, leading a multicultural team is no longer a niche skill—it’s a leadership essential. Yet even the most seasoned leaders can unintentionally sabotage team performance when they overlook the cultural dynamics at play.

SANDRINE GELIN G&L SHIFT
Jun 63 min read


Culture isn’t what’s written on the wall - it’s what people actually do
As a business coach & leadership trainer, I often encounter companies that have values, but struggle to bring them to life. Here’s a structured, human-centered approach I recommend to make culture real—and make values actionable.

SANDRINE GELIN G&L SHIFT
May 272 min read


Think You’re Culturally Aware? Here’s How to Really Know
Cultural intelligence refers to an individual's capability to function effectively in culturally diverse settings. It encompasses cognitive, behavioral, motivational, and metacognitive aspects, enabling individuals to discern and adapt to various cultural contexts.

SANDRINE GELIN G&L SHIFT
May 202 min read


What Worries Expats the Most? (And How to Overcome It!) - Part II
Relocating abroad offers expatriates and their families a wealth of opportunities, but it also presents several challenges that require thoughtful preparation.

SANDRINE GELIN G&L SHIFT
Apr 113 min read


What Worries Expats the Most? (And How to Overcome It!)
Relocating to a new country is exciting but comes with challenges. Here are the top 5 difficulties expats face - and how to navigate them

SANDRINE GELIN G&L SHIFT
Feb 192 min read


First-Time Leaders: How Business Coaching Can Set You Up for Success
Stepping into leadership can be both exciting and overwhelming. New leaders must balance expectations, build credibility, and ...

SANDRINE GELIN G&L SHIFT
Feb 102 min read


Where do we stand, and what lies ahead in our pursuit of a more inclusive future?
Here are key insights from McKinsey & Company's "Diversity Matters Even More" latest Report.

SANDRINE GELIN G&L SHIFT
Jan 202 min read


Happy New Year 2025!
By way of inspiration, here are a few quotes that will shape our thoughts and guide our actions over the next 365 days

SANDRINE GELIN G&L SHIFT
Jan 81 min read


Mastering Public Speaking: Preparing the Next Generation of Leaders at EADA Business School
Public speaking remains one of the most daunting challenges for professionals worldwide.

SANDRINE GELIN G&L SHIFT
Nov 22, 20242 min read


The Power of Community: How the Metropolitan Business Association is Thriving
Just a few months ago, a group of passionate individuals embarked on a journey to create something special.

SANDRINE GELIN G&L SHIFT
Oct 25, 20243 min read


Exclusive Workshop : Maximizing your career potential - essential practices and tools for expat career management
📅 Wednesday, October 16 2024
🕒15:15 - 16:15 CET
📍The Social Hub Barcelona Poblenou, 49 Carrer de Cristóbal de Moura 08019 Barcelona

SANDRINE GELIN G&L SHIFT
Oct 7, 20241 min read


We were there! Barcelona International Community Day 2024
What an incredible day it has been at the Barcelona International Community Day 2024!

SANDRINE GELIN G&L SHIFT
Sep 30, 20242 min read
G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
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