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Mark Your Calendar: D-10! G&L Shift @Barcelona International Community Day
Are you excited about this year's Barcelona International Community Day? You should be! This event is not just another date on the calendar; it’s a vibrant celebration of everything that makes living in Barcelona a truly unique experience for expatriates.

SANDRINE GELIN G&L SHIFT
5 days ago2 min read
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Mark Your Calendar! G&L Shift @Barcelona International Community Day
Are you ready for this year's Barcelona International Community Day ? This great annual meeting opportunity for Barcelona’s international talent will showcase everything that makes Barcelona a diverse, open and cosmopolitan city that offers a unique work-life balance.

SANDRINE GELIN G&L SHIFT
Sep 282 min read
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Psychological flexibiliy, A mindset muscle worth building
When it comes to real, lasting transformation, the biggest driver isn’t intelligence, motivation, or even strong support systems. Those certainly matter. But they’re not the key. The key is something quieter, deeper, and often overlooked: Psychological flexibility.

SANDRINE GELIN G&L SHIFT
Jul 252 min read
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Interpersonal Intelligence: The Quiet Foundational Skill
What’s often overlooked in professional development?
Seen as secondary to technical expertise?
Rarely taught, yet quietly decisive in everyday interactions?
The answer: interpersonal intelligence.

SANDRINE GELIN G&L SHIFT
Jun 133 min read
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3 Mistakes Global Leaders Make with Diverse Teams - And How To Avoid Them
In today’s global workplace, leading a multicultural team is no longer a niche skill—it’s a leadership essential. Yet even the most seasoned leaders can unintentionally sabotage team performance when they overlook the cultural dynamics at play.

SANDRINE GELIN G&L SHIFT
Jun 63 min read
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Think You’re Culturally Aware? Here’s How to Really Know
Cultural intelligence refers to an individual's capability to function effectively in culturally diverse settings. It encompasses cognitive, behavioral, motivational, and metacognitive aspects, enabling individuals to discern and adapt to various cultural contexts.

SANDRINE GELIN G&L SHIFT
May 202 min read
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What Worries Expats the Most? (And How to Overcome It!) - Part II
Relocating abroad offers expatriates and their families a wealth of opportunities, but it also presents several challenges that require thoughtful preparation.

SANDRINE GELIN G&L SHIFT
Apr 113 min read
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G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
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