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Thinking About Taking Your Career Global? Here’s What No One Tells You
Thinking About Taking Your Career Global? Here’s What No One Tells You. Going global sounds exciting, but sustaining a career across cultures takes more than ambition and a solid resume.

SANDRINE GELIN G&L SHIFT
Jul 123 min read


What Worries Expats the Most? (And How to Overcome It!) - Part II
Relocating abroad offers expatriates and their families a wealth of opportunities, but it also presents several challenges that require thoughtful preparation.

SANDRINE GELIN G&L SHIFT
Apr 113 min read


What Worries Expats the Most? (And How to Overcome It!)
Relocating to a new country is exciting but comes with challenges. Here are the top 5 difficulties expats face - and how to navigate them

SANDRINE GELIN G&L SHIFT
Feb 192 min read


Bridging Cultures: Fostering Intercultural Awareness in Global Education
This month, I had the pleasure of leading BFIS Leadership Team through a workshop on intercultural awareness.

SANDRINE GELIN G&L SHIFT
Nov 19, 20242 min read


Exclusive Workshop : Maximizing your career potential - essential practices and tools for expat career management
📅 Wednesday, October 16 2024
🕒15:15 - 16:15 CET
📍The Social Hub Barcelona Poblenou, 49 Carrer de Cristóbal de Moura 08019 Barcelona

SANDRINE GELIN G&L SHIFT
Oct 7, 20241 min read


Mark Your Calendar! D-2 for Barcelona International Community Day
📅 Save the Date: Saturday, 28th September 2024
🏛️ Location: Barcelona Maritime Museum
🕒 Time: 10:00 - 19:00 CET
📌 Stand B43

SANDRINE GELIN G&L SHIFT
Sep 26, 20241 min read


Mark Your Calendar! D-9 for Barcelona International Community Day
📅 Save the Date: Saturday, 28th September 2024
🏛️ Location: Barcelona Maritime Museum
🕒 Time: 10:00 - 19:00 CET

SANDRINE GELIN G&L SHIFT
Sep 19, 20242 min read


Barcelona International Community Day, Mark Your Calendar: D-30
📅 Saturday 28th of September 2024
🕒13:00 - 14:00 CET

SANDRINE GELIN G&L SHIFT
Aug 28, 20241 min read


G&L Shift on stage and backstage!
Contribution and Connection are 2 of our fundamental values. We believe in the inputs and sharings we make with everyone.

SANDRINE GELIN G&L SHIFT
Jul 17, 20242 min read


As a Leader, how to use an integrative approach? Exclusive Webinar
📅 Thursday July 4th 2024
🕒13:00 - 14:00 CET
Meet the speakers : Cathy Morghese, Florence Hunot Cortesand Sandrine Gelin-Lamrani.

SANDRINE GELIN G&L SHIFT
Jun 14, 20242 min read


As a Leader, how to use an integrative approach? Exclusive Webinar
Elevate Your Leader's Journey : the power of weaving Head, Heart, Body dimensions to serve your professional goals.

SANDRINE GELIN G&L SHIFT
Jun 11, 20241 min read


Exclusive Webinar "Say goodbye to imposter syndrome & Break your glass ceiling" 📅 Friday, April 26, 2024 - 🕒10:00 - 11:00 CET
Imposter syndrome affects a great many people, often invisibly, but with tangible consequences for their professional success

SANDRINE GELIN G&L SHIFT
Apr 12, 20241 min read
![Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 30 janvier 2024 - 🕒16:00 - 16:45 CET](https://static.wixstatic.com/media/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.webp)
![Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 30 janvier 2024 - 🕒16:00 - 16:45 CET](https://static.wixstatic.com/media/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_avif,quality_auto/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.webp)
Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 30 janvier 2024 - 🕒16:00 - 16:45 CET
Dernière date en janvier ! Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille]. Inscrivez-vous !

SANDRINE GELIN G&L SHIFT
Jan 23, 20241 min read
![Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 23 janvier 2024 🕒10:00 - 10:45 CET](https://static.wixstatic.com/media/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.webp)
![Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 23 janvier 2024 🕒10:00 - 10:45 CET](https://static.wixstatic.com/media/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_avif,quality_auto/cf1403_c142c4cb21134b7a918a45b2d908ac7c~mv2.webp)
Webinaire Mobilité Internationale [Construire un projet commun en couple et en famille] 📅 Mardi 23 janvier 2024 🕒10:00 - 10:45 CET
Nous vous invitons à notre premier webinaire dédié à la mobilité internationale « Construire un projet commun en couple et en famille »

SANDRINE GELIN G&L SHIFT
Jan 11, 20241 min read


How do you keep your sanity and do what matters in times of stress?
The contribution of research and neuroscience

SANDRINE GELIN G&L SHIFT
Oct 20, 20232 min read


"Expatriation: Challenges and Opportunities of a Human Adventure" A look back at the conference
Nadège Fayard and Sandrine Gelin-Lamrani, both multi-expatriates and international coaches, had the pleasure of exchanging views with Expats

SANDRINE GELIN G&L SHIFT
Jul 10, 20231 min read


G&L Shift at the Barcelona Francophone Women Entrepreneurs' Fair
We had the pleasure of presenting our Professional Coaching 3.0 approach and tools, in 3 areas: Entrepreneurship, Career, Expatriation & Int

SANDRINE GELIN G&L SHIFT
Jun 6, 20231 min read


G&L Shift at the Barcelona Francophone Women Entrepreneurs' Fair : D-8!
Business, Career, Expatriation, Intercultural Management. You are a company's founder - Start-up, VSE, SME - and you feel the need...

SANDRINE GELIN G&L SHIFT
May 18, 20232 min read


What are the competencies that a coach must be able to demonstrate?
Focus on competency 8 of the ICF framework:
Facilitating Client Growth

SANDRINE GELIN G&L SHIFT
May 5, 20231 min read


How to Address Mental Health Issues at Work and Do What Matters in Times of Stress ?
Many workers are experiencing work distress, both physically and psychologically. More than half of European employees say that they regular

SANDRINE GELIN G&L SHIFT
Apr 21, 20232 min read
G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
The blog
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